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Road Bike Stem


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myweather. Bikes. August 02nd , 2017.

Your boss will love you. No, we don`t mean your Lycra-clad buttocks will entice your superiors into a passionate office romance, but they`ll appreciate what cycling does for your usefulness to the company. A study of 200 people carried out by the University of Bristol found that employees who exercised before work or at lunchtime improved their time and workload management, and it boosted their motivation and their ability to deal with stress. The study also reported that workers who exercised felt their interpersonal performance was better, they took fewer breaks and found it easier to finish work on time. Sadly, the study didn`t find a direct link between cycling and getting a promotion.

Increase your brain power. Need your grey matter to sparkle? Then get pedalling. Researchers from the University of Illinois found that a five percent improvement in cardio-respiratory fitness from cycling led to an improvement of up to 15 percent in mental tests. That`s because cycling helps build new brain cells in the hippocampus — the region responsible for memory, which deteriorates from the age of 30. “It boosts blood flow and oxygen to the brain, which fires and regenerates receptors, explaining how exercise helps ward off Alzheimer`s,” says the study`s author, Professor Arthur Kramer.

The first mechanically-propelled, two-wheeled vehicle may have been built by Kirkpatrick MacMillan, a Scottish blacksmith, in 1839, although the claim is often disputed.[20] He is also associated with the first recorded instance of a cycling traffic offense, when a Glasgow newspaper in 1842 reported an accident in which an anonymous "gentleman from Dumfries-shire bestride a velocipede of ingenious design" knocked over a little girl in Glasgow and was fined five shillings.

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